Bakuchiol Vs Retinol

Bakuchiol Vs Retinol: Everything You Need To Know About Them

People who have been studying ways to treat fine lines, breakouts, or dark spots are likely to have heard of the word, retinol. Though, there are some drawbacks to it.

That’s why a new ingredient coming on the scene that functions similarly to retinol in being gentle on the skin but just as effective. Bakuchiol (pronounced Baku-chee-all), a popular skincare formula has been found to have anti-aging effects comparable to retinol, the most widely used anti-aging product on the market.

Bakuchiol has gained recent popularity as an alternative to retinol. Understanding the differences between the two ingredients will help you determine which one works best with your skin and lifestyle, so you can get the best possible results from your skincare routine.

Keep reading to learn more about bakuchiol vs. retinol and find out what makes each of these ingredients unique.

What Is Bakuchiol?

What Is Bakuchiol?

In Eastern medicine and Ayurvedic, bakuchiol is derived from the seeds and leaves of Psoralea corylifolia, which is also known as the babchi plant.

It has been used for many years as an anti-inflammatory agent, and recently was introduced in the western skincare industry as a natural alternative to retinol due to its ability to reduce fine lines and enhance skin elasticity.

Bakuchiol originates from traditional Chinese Medicine, and the latest research has shown it has benefits for the skin of all types. Now, it has been formulated into a product that reduces the appearance of wrinkles.

First, What Exactly is Retinol and Why Does It Work?

Retinol is a type of vitamin A, which is considered to be one of nature’s powerful antioxidants.

This retinoid helps diminish fine lines and wrinkles, and it also reduces skin roughness and dark spots due to sun damage.

It not only slows down aging but can also help reduce redness in acne-prone skin. However, many people do not tolerate retinol very well because they experience stinging, burning, redness, or swelling when using it.

This may be why bakuchiol has become so popular recently since most people tolerate it much better than other ingredients with similar properties such as retinol.

Related Post: Top 12 Natural Exfoliation Ingredients For Smooth and Glowing Skin

Benefits of Bakuchiol

Bakuchiol has a few unique benefits that will appeal especially to those of us who don’t want to deal with retinoids.

1.     Suitable For All Skin Types

It’s a safe skincare ingredient that’s suitable for all skin types, even those with sensitive skin. Research has proven that it is effective in reducing signs of aging and promoting collagen production without causing irritation or inflammation—so it can be used alone or alongside traditional anti-aging treatments like retinol.

2.     Evens Skin Tone

Bakuchiol helps with cell turnover, which results in brighter skin and a more even complexion.  As an added bonus, it also inhibits melanin production (the stuff that makes your skin darker). So if you’re trying to get rid of sun spots or hyper-pigmentation, bakuchiol might be just what you need.

3.     Speeds Up Skin Cell Regeneration

Bakuchiol has a unique molecular structure that can deliver healthy compounds deep into your skin.

It accelerates skin cell growth and supports natural collagen production, making it ideal for anti-aging skincare formulations. With continued use, you’ll notice smoother, tighter, and more radiant skin!

4.     Reduces the Appearance of Fine Lines

When applied topically, Bakuchiol has been found to be effective in reducing fine lines and signs of aging. It does so by increasing collagen production in our skin, thus repairing and firming it up.

Thus, if you’re looking for a great anti-aging skincare product that can reduce wrinkles effectively without any side effects, we highly recommend you look into adding Bakuchiol products into your skincare routine.

5.     Acts as a Free Radical Scavenger

In addition to being an antioxidant, bakuchiol can also act as a free radical scavenger. Specifically, it is able to capture free radicals in human skin cells and then neutralize these harmful compounds by breaking them down.

6.     Helps Soothe and Heal Skin

What’s more, it has excellent anti-inflammatory properties, which means it’s a natural option for soothing irritations on your face and body. As such, bakuchiol is commonly found in lotions, oils, and moisturizers designed for sensitive skin.

7.     Doesn’t Cause Irritation or Dryness

It moisturizes the skin without causing any dryness or irritation, and can potentially even be used as a natural alternative to retinol.

Retinol can cause skin redness, inflammation, peeling, and irritation when used in high doses. So if you’re looking for anti-aging products that are gentle but effective, consider skincare formulations containing Bakuchiol!

How Does It Compare To Retinol?

Bakuchiol has similar biological activities as retinol, an active form of vitamin A that is widely used in skincare.

Like retinol, bakuchiol can trigger cell renewal, which may help reduce fine lines and wrinkles and improve skin texture.

But unlike retinol, which may cause side effects such as irritation and sun sensitivity when applied topically, bakuchiol is very safe because it is completely non-toxic (it’s even found in food).

Unlike many other natural ingredients that have been used in beauty products over time – some of which are actually toxic – you don’t need to worry about your health or safety when using bakuchiol. It also isn’t irritating like retinol can be for sensitive skin types.

How Does Bakuchiol Work?

It is a plant-based retinoid that closely resembles vitamin A. Like vitamin A, bakuchiol can help decrease and prevent wrinkles, diminish dark spots, boost collagen production and create a firmer appearance.

According to dermatologists in South Korea (where it has been used for several years now), it has one advantage over retinol—it won’t damage or irritate your skin.

One of the main reasons why you should use retinoids is because they fight against sun damage, but when exposed to too much sunlight, some people experience irritation and inflammation in their skin.

Also read: Forehead Acne Causes – And How to Get Rid of Them Fast!

Is Bakuchiol As Good As Retinol?

The study results were good: the researchers did not find any significant difference in the efficacy of Bakuchiol vs. Retinol.

It found, however, less irritation reported in the Bakuchiol group.  This is likely due to lower concentrations needed for comparable effects (compared with tretinoin).

This means that your skin may be able to tolerate higher concentrations of bakuchiol than retinol.

There are also no known toxicities associated with it, making it a safer choice for those who are sensitive to retinol or other vitamin A derivatives like tazarotene and adapalene.

However, there is still much research that needs to be done on bakuchiol as a skincare ingredient before we can definitively say whether it’s better or worse than retinol.

For now, if you want to incorporate an anti-aging product into your routine but don’t want harsh side effects and risk of toxicity, try using a product containing bakuchiol instead!

Who Should Use It

If you’re concerned about anti-aging, you should use it. Because of its remarkable rejuvenating properties and its ability to stimulate cell regeneration, it’s a great ingredient for anti-aging skin care products.

It can be used on every skin type but pregnant women should avoid it. Pregnant women should refrain from using bakuchiol products because they are not tested during pregnancy so we don’t know what impact that could have on a growing baby.

That being said, I would recommend that non-pregnant women give it a try and see how their skin reacts.

Is Bakuchiol Good For Your Face?

It is safe for use on your face, as well as on other areas of your body. You can apply it directly after you wash your face and before you moisturize.

Limit your use to just a few times a week in the beginning; only increase the frequency of application if you don’t experience any irritation.

As with any new skincare product, it’s important to test for sensitivity in an inconspicuous area first.

Avoid using it with Glycolic Acid

Bakuchiol is a relatively new ingredient in skincare products, but dermatologists have been prescribing retinoids for years.

That said, many of these experts warn that people should not use it with glycolic acid—or exfoliate while they are using bakuchiol—because they may irritate your skin and cause redness or peeling.

Talk to your doctor before you add any new skincare product into your routine, no matter how promising it sounds.

What Percentage of Bakuchiol is Effective?

This is a great question because it’s one of the biggest factors when considering bakuchiol as an alternative to retinol. The research says amounts between 0.5 – 2% yield the most visible benefits.

Should You Use A Bakuchiol Serum Or Bakuchiol Oil?

If you prefer lighter formulas, opt for a bakuchiol serum or a lotion-like product. For dry, dehydrated skin, try bakuchiol oil. When using heavier oils, apply them at night, after you’ve completed your skincare routine.

How to Use It

Products containing bakuchiol extract should be applied to your cleansed face and neck. Apply it either once or twice per day. When using bakuchiol in the morning, remember to use sunscreen with SPF 30 or higher.

If you’re using a bakuchiol serum, apply it before your moisturizer. If you’re using a moisturizer bakuchiol, apply it after your serum.

Should You Make The Switch From Retinol To Bakuchiol?

It all comes down to what the individual, what his or her skin care needs are, and what opinions he or she may have on beauty.

Some would say it’s an advantage not to irritate the skin. Yet, it’s unclear whether or not it is as effective as traditional retinol.

From a 2006 review, we see that studies on retinol were carried out long before bakuchiol.

In truth, there’s not a lot of research on bakuchiol. However, retinol, in comparison, is an ingredient that is not new and that can provide exactly what it promises when it is administered in a dose that is well measured.

Therefore, retinol is, in essence, still the gold standard for an ingredient in skincare that can reduce fine lines and wrinkles.

Can I Mix Retinol and Bakuchiol?

Yes, it is possible to use both together. In fact, research shows that these two ingredients work well together.

Bakuchiol has powerful soothing and steadying effects, so retinol will work better and you’ll be able to use retinol products for a longer period of time.

When it’s time to increase the dosage of retinol in your bakuchiol serum, you should limit it to a low dose because it might cause dryness or redness.

Side Effects of Bakuchiol

Mild skin irritation can be seen when using it. In some cases, a rash or itching has been reported as well.

Those who use products with Bakuchiol should keep an eye out for these side effects and if they begin to appear, then it is advised that you discontinue use.

Most of these reactions are only temporary and go away on their own in about a week or so. But there have been instances where people need to stop using something that contains bakuchiol because of chronic reactions like rashes.

If you do notice a reaction or your symptoms worsening during treatment, contact your doctor immediately as these could be signs of an allergic reaction or another underlying condition.

Consult Your Dermatologist

While Bakuchiol has been around for years, it’s only recently gotten attention for its skin benefits.

If you’re thinking about incorporating it into your daily routine, be sure to consult with a dermatologist first.

Some people have adverse reactions and might not reap any of bakuchiol’s potential benefits. Also, consider what else you use on your face.

Did I Miss Anything?

Bakuchiol is a plant extract that is growing in popularity due to its skin-lightening, anti-aging, and antioxidant properties.

After reading our post, you should know everything you need to know about bakuchiol so you can start using it for your skincare routine.

We hope you enjoyed reading! Leave a comment below letting us know what your favorite natural skincare ingredient is. Thanks for reading and have beautiful skin!

Redefine Your Beauty with Beautilog!

Further Reading: 22 Common Skincare Mistakes You Need to Avoid This Season


Is bakuchiol better than retinol?

The researchers did not find any significant difference in the efficacy of Bakuchiol vs. Retinol. It found, however, less irritation reported in the Bakuchiol group.  This is likely due to lower concentrations needed for comparable effects (compared with tretinoin).

Does bakuchiol have side effects?

Mild skin irritation can be seen when using Bakuchiol. In some cases, a rash or itching has been reported as well.

What age should you use bakuchiol?

There is no hard rule. It totally depends on your skin type but you can start it in your mid 20s.

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