best skin care routine for acne

Step By Step Guide to Best Skin Care Routine For Acne Prone Skin

We’ve all been there. You wake up in the morning and your face is covered in pimples. You’ve got a few zits on your chin, but you’re worried that you have a full-blown breakout.

But don’t worry, you’re not alone. Millions of people suffer from acne at some point in their lives. But it doesn’t have to be a permanent condition.

In this article, we’ll provide you with a step-by-step guide to the best skin care routine for acne-prone skin. We’ll discuss which products are best for your skin type, how often to use them, and what precautions you should take. Finally, we’ll give you tips on how to deal with acne if it persists after following our advice.

Are You Ready to Get Started?

What Exactly is Acne?

Acne is a common skin condition characterized by pimples, redness, and pus. Acne is caused by the overproduction of sebum, which accumulates in the pores and clogs them. This leads to inflammation and acne scarring.

Acne can also be caused by the presence of dust, oil, and other particles in the pores, which can increase the chances of infection. To get rid of acne, you need to remove all of the factors that are contributing to its development.

follow skin care routine for acne
Severe Acne

Acne by the Numbers

According to the American Academy of Dermatology, acne affects up to 85 percent of people between the ages of 12 and 24.  In the United States, acne breakout is affecting up to 50 million Americans annually.

In fact, 95% of people experience acne at some stage of their lives. Acne is affecting up to 15% of women and this percentage increases in pregnancy.

Also, severe depression is found in 11% of people with acne.

The costs associated with treating acne can be quite high, with estimates ranging from $2 billion to $3 billion in 2018. The Global Market size of acne treatment is expected to grow up to USD 9.36 billion in 2022.

What Causes Acne?

There are several causes of acne including genetics, hormones, environment, and certain skin conditions. The following activities can make acne worse:

  1. Hot & Humid Weather
  2. Severe Stress
  3. Hormones
  4. Poor Hygiene
  5. Certain foods and beverages
  6. Puberty
  7. Smoking
  8. Low-quality skin products

How to Avoid Common Causes of Acne

The first step in managing acne is to understand what causes it. It affects people of all ages, genders, and races. The cause of acne is complex and varies from person to person.

That’s why it’s important to understand what causes acne in order to prevent it from recurring and treat it effectively.

Hence, there are many different reasons why people get acne. For some, it’s hormonal. For others, it’s because of a change in diet or stress levels. Still, others suffer from a combination of these two factors.

So you can avoid breakouts and keep your skin looking beautiful by finding the cause of acne breakouts.

Must Read: Learn the Secrets of Skin Whitening Naturally at Home

Acne can Occur on any Skin Type

Everyone has had acne at some point in their life. It’s a common problem that affects many people, especially teenagers. Acne can be mild or severe, depending on the type of acne you have.

Oily skin and dry skin both can have acne, though oil-based acne seems to be more prevalent than dry-based acne. The exact cause of acne is still unknown but there are many studies about the causes of acne.

The Best Skin care Routine for Acne

Best Skin Care Routine for Acne

When it comes to the skin, you want to take good care of it. Unfortunately, the skin can be tricky to manage, and it’s easy to overdo things.

The best way to avoid acne is to follow a skin care routine. This will help keep your skin clean and healthy and will help prevent breakouts.

The best skin care routine for acne is a combination of two things: The right ingredients and a well-balanced skin care regimen.

Here are the top 14 tips to follow to get the most out of your skin care routine.

1.     Wash Your Face Twice a Day

If you’re reading this post, chances are you’ve probably heard that washing your face twice a day is the best way to keep your skin healthy. While that may be true, there are some things you should know about how to properly wash your face to avoid breakouts.

For example, you can use a gentle cleanser, like an oil-free cleanser, or mild soap. You also want to make sure you’re using the right amount of water, and you’ll want to use a clean, soft washcloth to do so. This will help prevent bacteria from building up on your skin and causing breakouts.

best skin care routine for acne
Wash Your Face Twice a Day

2.     Wash Your Face after Sweating

After sweating, the skin becomes oily. It can leave oil residue on your face that can clog your pores.  If you do not wash it off, the oily skin can cause pimples and blackheads. Washing the face after sweating can prevent these problems.

This is a good tip to keep in mind because acne can be caused by too much oil on your skin. Indeed, this is especially true for people who sweat a lot. So, if you are having trouble with acne, you may want to consider washing your face after sweating.

3.     Wash Your Pillowcase

There are many benefits to washing everything that comes into contact with your skin on a daily basis. One of the most obvious benefits is that it helps prevent the spread of germs and viruses. The bacteria can cause acne so wash your pillowcases once a week to avoid skin breakouts.

4.     Don’t Scrub or Use a Harsh Exfoliant

The exfoliant is a substance that we use to remove dead skin cells and dirt from the surface of the skin. This process is called exfoliation. Unfortunately, some of the exfoliants that are available on the market can be very harsh and cause damage to the skin.

If you’re guilty of using harsh products or scrubbing your face too much, you may be making your acne worse. Many of the common acne treatments are actually causing more damage than they’re trying to fix.

Using harsh chemicals on your skin is like rubbing sandpaper on your face. Don’t use harsh exfoliant on your face. These can irritate your skin, cause you to break out, and can even cause scarring.  Instead, try gentle skin care tips to help you avoid breakouts.

5.     Do Not Pick or Pop Your Acne

Picking or popping your pimples is one of the worst things you can do for your skin. It will only make your acne condition worse.

Since acne is a result of a bacterial infection. If you pick or pop your pimples, you can spread bacteria into the skin and cause a bacterial infection.

Furthermore, when you pick or pop your pimples, you can also damage the follicle. This can lead to scarring and the appearance of dark spots.

Related Post: A Simple, Effective, and Fun Skincare Routine for Oily Skin

6.     Choose Non-Comedogenic Products 

Choosing non-comedogenic products is an effective way to prevent acne. Non-comedogenic products don’t clog pores. Instead, they help keep them clean and clear by preventing bacteria from growing in them. This makes them less likely to cause acne.

7.     Don’t Forget Sunscreen

As the weather starts to warm up and the days get longer, it’s important to remember that you need to wear sunscreen every day to protect your skin.

Not only does wearing sunscreen help prevent skin cancer, but it will also help prevent skin acne. By using sunscreen with an SPF of 30+, you can keep your skin healthy and free from any blemishes or wrinkles.

Some of the newer mineral sunscreens are oil-free and non-comedogenic products, perfect for acne-prone skin.

Make sure to find a sunscreen that is safe for your skin type and apply it liberally before going out in the sun!

8.     Stay Hydrated 

Your skin is your largest organ and is extremely sensitive to dehydration. When you do not drink enough water, the skin can become dry and irritated. Dehydration can lead to a variety of skin problems, including eczema and acne.

Dehydration can also make your skin look dull and lifeless. That’s why it’s important to stay hydrated all day long. The best way to stay hydrated is by drinking plenty of water throughout the day.

You should drink at least eight glasses of water every day. When you drink plenty of water, you are helping your body remove toxins and other impurities. You are also helping keep your skin looking young and fresh.

Drink water to avoid acne
Stay Hydrated

9.     Use a Balanced Diet and Supplement

This can be done by taking a balanced diet and supplementing with a few specific ingredients. The best acne treatments contain these ingredients: Vitamin A, zinc, and sulfur.

If you have acne, there are many factors that could be causing it. You might have a diet that is not healthy, or you may have a problem with your hormones. Several natural supplements can help treat acne. One of the most important things to do is to make sure that you are getting enough Vitamin D. Vitamin D is essential for the body to function properly. It also helps to keep your immune system strong.

It is very important to have a good and balanced diet because if you don’t, your body will not be able to function properly. Your body needs vitamins and minerals to perform many functions.

The best way to get these vitamins and minerals is to eat fruits, vegetables, whole grains, lean protein, and low-fat dairy products. You can also take supplements to help your body get the nutrients it needs.

There are several benefits of taking a balanced diet, including:

  1. Improve immunity
  2. Prevent infections.
  3. Help in weight loss
  4. Avoid heart disease
  5. Reduce cancer chances

Related Post: Get Rid of Your Teenage Acne: Tips That Will Surprise You!

10.    Acne and Alcohol

Yes, you read that right! Alcohol does not directly cause acne, but it does affect your health and immunity levels, which in turn can influence the development of acne.

What happens is that alcohol consumption disturbs the oxygen and nutrients traveling in the skin which leads to the alleviation of protective cells in the body. This will increase the susceptibility of the body to infections.

Moreover, alcohol consumption causes excessive production of the male sex hormone testosterone in females, which can suppress the production of the female sex hormone estrogen.

The imbalance in hormones can lead to an increase in oil production and an increase in the growth of acne breakouts in women.

So, if you’re looking to prevent or treat acne, steer clear of alcohol consumption altogether!

11.    Avoid Smoking

If there’s one thing we know, it’s that smoking can ruin your skin. A study published in the Journal of Drugs in Dermatology in 2015 sampled 1000+ people and found a high correlation between smoking and the amount of acne the participants had.

The study found that smokers were more likely to have severe acne than non-smokers. In fact, the study found that smoking was even more correlated with severe forms of acne, such as cystic acne.

 Not only does smoking increase the risk of developing acne, but it also increases the risk of other serious skin health problems, such as cancer. If you want to reduce your risk of developing acne, quit smoking!

12.    Apply Acne Medication

Topical medications such as topical lotions and oral antibiotics are very effective at treating acne. There are many benefits to applying an acne treatment medication, which can include reducing the amount of acne, stopping the acne from coming back, and clearing up your skin.

Your dermatologist can recommend a medication based on your case and can help you pinpoint what type of medication is best for you. By taking care of your acne and using the right medication, you can avoid future outbreaks and clear up your skin effectively.

best skin care routine for acne
Apply Medication

13.   Apply an Oil-Free Moisturizer

If you have oily skin, then you should definitely use an oil-free moisturizer to prevent acne. Sebum is the natural oil that is produced by the skin and it is responsible for the maintenance of the skin’s oiliness.

Acne can occur when the sebum levels are too high and cause breakouts. By using an oil-free moisturizer, you can keep your skin in balance and prevent any breakouts from happening.

14.   Apply a Retinol Product before Bed

There’s no doubt that retinol is a powerhouse skin care ingredient, and its benefits don’t stop there! In fact, retinol is good for acne.

Applied before bed, retinoids such as Retin-A can help prevent pimples from forming, stimulate the production of collagen and elastin, reduce the appearance of pores and acne scarring, and so much more.

If you’re having trouble combating acne on your own, adding a retinol product to your skin care routine can really make a difference. So why not give it a try?

Further Read: Thermage vs. Ultherapy: Which Is Better Skin Tightening Treatment?

best skin care routine for acne
Follow Skin care Routine

Morning Skin care Routine for Acne

We know that you’re busy, and we know that you’ve got a lot going on. But there’s one thing you can do to help keep your skin looking good, even when you’re rushing to get ready in the morning: follow a morning skin care routine. This will help you prevent breakouts, clear up blemishes, and help prevent future breakouts.

If you want to prevent acne, start your day with a thorough cleanse. Follow up with a toner to remove any excess dirt and oils, and then apply a moisturizer to lock in the moisture.

Finish off your morning skin care routine with sunscreen to protect your skin from the sun’s harmful rays. Finally, apply your favorite makeup products to cover any blemishes and look beautiful all day long!

 Cleanser 

  1. CeraVe SA Cleanser | Salicylic Acid Face Wash
  2. Neutrogena Oil-Free Facial Cleanser for Acne-Prone Skin

Toner

  1. THAYERS Alcohol-Free Facial Toner with Aloe Vera Formula
  2. Proactiv Hydrating Facial Toner for Sensitive Skin

Moisturizer

  1. Cetaphil Gentle Face Moisturizer for Sensitive Skin
  2. Neutrogena Oil Free Acne Facial Moisturizer for Acne Prone Skin

Sunscreen

  1. Hydrating Mineral Sunscreen for a healthy glow
  2. EltaMD UV Clear Facial Sunscreen for Acne-Prone Skin, Oil-free

Makeup

  1. Magic Skin Beautifier BB Cream for Acne Prone Skin
  2. Anti Aging, Hydrating & Brightening Serum for Dark Spots
  3. COVERGIRL Advanced Radiance Age-Defying Foundation Makeup
  4. E.l.f. Poreless Putty Primer | Skin-Perfecting, Minimizes wrinkles and Blemishes

Evening Skin care Routine for Acne

The best way to prevent acne is by removing the makeup and dirt that is accumulated on the skin during the day. To do this, use a foaming cleanser to clean your face and eliminate any traces of makeup. After cleansing, apply an acne medication that is specifically designed for this purpose. Just a few minutes of this routine every night will help keep your skin clear and free from any blemishes.

Makeup remover

  1.  Makeup Remover Wipes with Grape Seed & Olive Oils
  2.  Makeup Remover Cleanser – Face Cleanser for Sensitive Skin

Cleanser

  1. CeraVe SA Cleanser | Salicylic Acid Face Wash
  2. Neutrogena Oil-Free Facial Cleanser for Acne Prone Skin

Treatment

  1. Clearogen Acne Lotion for acne breakout
  2. PanOxyl Acne Creamy Wash, 4% Benzoyl Peroxide

When to See a Dermatologist

consult your dermatologist to treat acne
Consult Your Dermatologist

There are a few key points that you need to keep in mind if you are looking to get treatment for your acne. First and foremost, you should consult a dermatologist if your acne is severe and is affecting your quality of life.

The dermatologist will be able to tell if the acne is caused by a bacterial infection, a fungal infection, or an allergic reaction. They may also be able to help you find an appropriate treatment plan. 

Secondly, it is important to keep a close track of your acne symptoms, so that you can identify the onset and progression of your condition.

And finally, it is always advisable to use an acne treatment that is prescribed by a dermatologist. By following these simple tips, you can get the best possible treatment for your acne and lead a healthy and happy life.

Is There Anything Else You Need to Know?

When it comes to skin care, there is no one-size-fits-all solution. That’s why we’ve put together a step-by-step guide to the best skin care routine for acne-prone skin that will help improve your skin’s condition and prevent acne complications.

While this may not be an exhaustive list of everything you need to know, it should get you started in the right direction. If you have any questions or concerns, don’t hesitate to leave a comment and we would be more than happy to help!

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Read More: The Ultimate Guide to Best Permanent Skin Whitening Treatment (2022)

FAQs

What is good for acne?

1.      Maintain a proper skincare routine
2.      Choose quality skin products
3.      Use a good cleanser
4.      Moisturize your skin
5.      Avoid using bar soap
6.      Wash your pillowcases every week
7.      Protect your skin from sunburn

 
What is the main reason teenagers get acne?

An influx of androgen hormones causes teenage acne during puberty. Your skin starts to produce more oil and sebum, leading to acne breakout.

How can I clear up acne fast?

1.      Apply Ice to the acne
2.      Use Topical Antibiotics
3.      Apply Face Mask
4.      Moisturize your skin

What home remedy gets rid of hormonal acne?

1.      Applying a mixture of pure Aloe Vera, rose water, and baking soda
2.      Aloe Vera, honey mix with cinnamon face mask
3.      A mixture of Tree tea oil, Aloe Vera and Baking Soda

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